Why women should get their hiking boots on

There are so many women out there who hate the gym but begrudgingly attend because they want to stay fit.

The majority of hikers will agree that hiking is a pleasure, not a chore. It's a hobby which women can enjoy at their own pace. Some might want to spend a Sunday afternoon trekking the local countryside. For others, it's not unusual to plan a hike which last a few days or even more, such is the enjoyment factor.

There's not much kit involved. Once you've got the appropriate clothing, some ladies' North Face boots, food and maybe a tent, you're ready to go! There's really no excuse not to try it out for yourselves.

A lot of people hiking for the first time will notice that it provides a different type of workout to the treadmill. Due to the many different types of terrain you are likely to come across, the legs will face different types of strains and this can provide a far more effective method of keeping fit.

The majority of hikers will conclude that getting your exercise outdoors is far better than a sweaty gym. Many of them love exploring nature and freeing themselves of chaotic urban life. Others are excited by the prospect of coming across a beautiful landscape or a fascinating piece of nature.

The chance to discover parts of the country that they have never seen before is a major pull. A lot of hikers are keen photographers, whilst others just love the peace and serenity which comes with walking in the countryside.

Hiking is a very social hobby as well. A lot of people go on hikes with like-minded friends or family who they haven't seen in a while so that they can catch up. There is no better place than the countryside for a good old catch-up.

Those who have never been on a hike might be missing out on their new favourite hobby. There are plenty of maps available online detailing the best locations - so why not try it this weekend?!